“There is no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it’s no longer debatable.”
—Marion Nestle, Ph.D., M.P.H., New York University's nutrition department
Standing Up for Animals, One Bite at a Time
By making better food choices, we all have the power to create a more humane society, says Dr. Chetana Mirle, director of farm animal protection for HSI. Make a difference»
- Learn more about the cruel confinement of farm animals and our work on this issue in Brazil, Canada and India
- Learn about animal agriculture’s impacts on the environment and climate change
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Eating for the Environment
One of animal agriculture‘s greatest environmental impacts is its contribution to global warming and climate change.
Go green -
Eating for
Your Health
HSI's tips for a healthy, hearty, humane diet.
Nutritious and delicious -
Flex Appeal
Eating humanely doesn't have to be an all-or-nothing proposition.
One step at a time -
Recipes to Try
A list of recipes from China, Latin America, India and elsewhere. New selections added weekly!
Global cuisine -
Our Favorites
Our Farm Animal Protection team offers their favorite recipes for your enjoyment.
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Egg and Dairy-Free Baking
It is easier than one might think to prepare dairy-free or egg-free versions of almost any dish or dessert.
Quick solutions -
For Organizations
Learn how your organization can get involved in the Meatless Monday campaign.
Get started today